Find out more about the answers to questions YOU send in when signing up for the Healthy Little Note. From how to use a toddler clock to should the baby sleep in their own room on day one, and more!
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In this weeks newsletter, find out more about crib to bed transitions, picky eaters, a fascinating way to help relieve stress naturally, and more!
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Find out more about reflux… what it is, what to do, and when to talk to your doctor about it.
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Five things to help you and your little one including how you can safely increase your own melatonin, how having your kids dress themselves may save your negotiating skills, tips on teaching your little ones about money, and more. ENJOY!
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Some napping info found in this little nugget, plus my next newborn sleep talk that’s just around the corner - right before Valentine’s Day!
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Find out more about how newborn sleep is different and what you can do about it. Understanding their sleep/wake cycles can even help you go to the bathroom on your own! On. Your. Own.
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Find out how to read your little one’s sleep cues and how you can help keep the fussing go to full blown escalated crying.
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Find out how those summer vacations (or just more lax summer days) can get your little one’s sleep off and find out ways to help them get back on track. Plus, find out how long it actually might take to get back to some normalcy!
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