How Cold Winter Weather Affects Baby’s Sleep

Now that we're at the end of the year, the weather has changed and become noticeably cooler, especially at night. Have you noticed a change in your little’s sleep too? Here's what you need to know about your little's sleep during cold winter weather.

First 6 months, First 6 Weeks, NewbornsSusie MenkesDecember 17, 2020infant sleep, baby sleep, winter weather, safe sleep, sleep expert, winter sleep, baby cold

A Healthy Little Note: Issue #33

Find out more about reflux… what it is, what to do, and when to talk to your doctor about it.

First 6 months, Newborns, Expecting Parents, NewsletterSusie MenkesMarch 4, 2019baby sleep, infant sleep, newborn sleep, healthy little sleepers, reflux, spit up, hls, sleep help, sleep tips

A Healthy Little Note: Issue #32

Five things to help you and your little one including how you can safely increase your own melatonin, how having your kids dress themselves may save your negotiating skills, tips on teaching your little ones about money, and more. ENJOY!

NewsletterSusie MenkesFebruary 18, 2019baby sleep, toddler sleep, infant sleep, healthy little sleepers, healthy sleep habits, sleep help

A Healthy Little Note: Issue #31

Some napping info found in this little nugget, plus my next newborn sleep talk that’s just around the corner - right before Valentine’s Day!

NewsletterSusie MenkesFebruary 4, 2019baby sleep, infant sleep, naps, napping, nap tips, sleep help, healthy little sleepers, healthy sleep habits

Why is Newborn Sleep so Different?

Find out more about how newborn sleep is different and what you can do about it. Understanding their sleep/wake cycles can even help you go to the bathroom on your own! On. Your. Own.

NewbornsSusie MenkesJanuary 6, 2019newborn sleep, infant sleep, baby sleep, baby sleep cycles, sleep cycles, healthy little sleepers, healthy sleep habits, sleep help

Your Little's Melatonin Production

Find out more about melatonin production… what it is, how we produce it, and how you can help increase it’s production. Hint: it’s not just about the turkey.

First 6 months, NewbornsSusie MenkesAugust 19, 2018melatonin, baby sleep cycles, baby sleep, toddlersleep, toddler sleep, healthy little sleepers, infant sleep

AAPs New Safe Sleep Recommendations

Susie MenkesDecember 5, 2016Healthy Little Sleeperssafe sleep, bed sharing, co-sleeping, family sleep institute, AAP, healthy little sleepers, hls, baby sleep, infant sleep, toddler sleep, sleep training, sleep help

How I Became a Sleep Consultant

Susie MenkesSeptember 19, 2016sleep consultant, sleep expert, baby sleep, infant sleep, baby sleep cycles, toddler sleep, sleeping through the night, healthy little sleepers

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