Advice

As parents we really want to do what’s best for our children. We want them to grow up and be healthy, productive adults – and, often, that starts with teaching them socially acceptable behaviors when they’re young.

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All good things must come to an end, and that goes for naps too. 😢 Here’s everything you need to know about how to know if it’s time to drop the final nap and how to do it smoothly.

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Pacifier, binky, bubba…whatever you may call them, I’m sure you – like many other parents – have thought this question before: Are pacifiers okay for my baby to use?

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Woohoo! Baby is down for a nap! You’ve got some time to yourself before your little one wakes up… You make yourself a fresh cup of coffee, sit down to answer some emails, maybe find something to watch on Netflix – then BAM, baby’s awake. You check your phone and it’s only been 20 minutes, that clocks in at another short nap. Ugh.

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I think it might be about time to clear the air around sleep training. A couple weeks ago, one of my Instagram reels picked up some steam and caused a bit of a controversy. Internet moms were accusing me of treating babies like robots (*insert eye roll here*) all because I was advocating for sleep training.

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Wake-ups, feedings, naps, sleepless nights – yikes! There’s nothing scarier than navigating newborn sleep… especially if you’re bringing home your first little one. It took a while, but I’ve got newborn sleep figured out, and I’m passing along some of that knowledge to you. Here’s a few things every parent should know about newborn sleep.

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When your little one is able to soothe themselves to sleep – it opens the doors for your baby (and you!) to get more restful sleep. But teaching baby to self-soothe can be a bit more challenging than you think… So, what do you really need to know about helping your little self-soothe?

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