A Healthy Little Note: Issue #29

Hi everyone!

Happy New Year! Well, if we haven't spoken recently, I unfortunately was pretty much sick the entire 2 week break. BUT... I am back now and good thing cause I have a packed week ahead with what I assume are many resolutions for more sleep!

So, here's a funny question for ya if you have a new little one...

Have you perfected the one handed pee? I remember it well! Every time I tried to put my baby down, if he fell asleep in my arms, he would wake up! Sound familiar?

Well, when you have a baby, all of a sudden you might be looking for that opportunity to go to the bathroom - on your own! 

This is true when you have a newborn and will be a thing for years to come. So, say goodbye to privacy. But, with your newborn, you actually still have a chance to catch a quick moment believe it or not. It's just about knowing when and your window of opportunity.

In this week's blog post I share tips to help you understand your newborn's different sleep patterns and why your little one is waking up and crying at different times - and more importantly, what you can do about it! ... and perhaps find that window and go to the bathroom in peace.
 

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Also, coming up... I have more sleep talks at Beverly Hills Pediatrics with Q+As. In case you haven't heard, I'm the resident pediatric sleep consultant there. So, if you're local, I would love to see you there!

There's a newborn sleep class and younger baby/toddler sleep class available.  

The next one is right around the corner on Friday, January 25. Spots are still available - so sign up now!

And please forward to any parents you know with a newborn or 5-24 month old! 

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That's it for this issue! 

Hope you enjoyed it and I'd LOVE if you shared it with your friends on social media or spread the word on the local Mommy gossip circuit - thanks!

Susie

PS - You can send people here to subscribe to get the next Healthy Little Note!