Get TWO essential programs for the price of one! Set your baby up for sleep success from day one AND be prepared for the 4-month sleep changes.
This program will equip you with everything you need to know about newborn sleep from wake windows, sleepy cues, newborn sleep cycles, and the science behind newborn sleep.
You’ll have short, easy to watch videos on swaddling, how to calm a fussy baby, and how to get your baby falling asleep on their own without tears (it’s all about timing and you’ll know exactly what to do and how to make it happen)... and so much more!
In the 4 to 6 month Program, you’ll learn about how your baby’s sleep has changed and learn the 5 Essentials to Sleep now that your baby is “older” and their sleep rhythms have matured.
We’re talking wake up times, nap times, bedtimes, routines, and how they are falling asleep and how you can support them to sleep through the night (and you can keep a night feeding or two if needed).
Plus, you’ll have all the “What Do I Do Moments?” to refer to from pacifiers, to night weaning, to keeping a night feed, and 4 different methods to support your baby, so you can choose one that fits your parenting style.
This bundle doesn’t just teach you the what—it shows you the why. With my PhD in Applied Developmental Psychology and years of experience helping 1000s of families, I’ve created a clear, step-by-step roadmap that works for real parents like you.
This is perfect for expecting parents and those with newborns who want to understand sleep development and set the foundations of sleep, so you can breeze through the 4 month sleep progression and adjust sleep as it changes during the 4 to 6 month age range.
You get access to:
- Complete Newborn Sleep Program
- 4 to 6 Month Sleep Program
- Age-specific sleep guides
- Lifetime Access
- Gentle sleep strategies